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Niederaltaich, Germany 1995 (30.6.95 - 9.7.95)
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| NAL/E/1/95 |
Introduction to the Monastery; Overall Explanation of Meditation; Loving Kindness Meditation (Best Friend) |
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| NAL/E/2/95 |
The Path of Purification; Loving Kindness Contemplation; Loving Kindness Meditation (Most Beloved Person) |
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| NAL/E/3/95 |
Unconditional Love - Purification of the Heart; Questions and Answers |
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| NAL/E/4/95 |
Compassion, Joy with Others; Loving Kindness Meditation (Gratitude) |
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| NAL/E/5/95 |
Questions & Answers |
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| NAL/E/6/95 |
Looking at Death in Different Ways; 5 Daily Recollections; Death - The Law of Nature |
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| NAL/E/7/95 |
Sweeping Technique, Part-by-Part |
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| NAL/E/8/95 |
Explanation of Sweeping; Questions & Answers |
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| NAL/E/9/95 |
The Purpose of the Practice; Mindfulness and Insight; 2 Hindrances |
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| NAL/E/10/95 |
The Spiritual Path; Letting Go; 3rd and 5th Hindrances and Their Remedies; 1st Meditative Absorption |
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| NAL/E/11/95 |
Questions and Answers; Loving Kindness Meditation (Transforming the Heart) |
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| NAL/E/12/95 |
4 Loving-Kindness Meditations (Flower Garden, Lotus Flower, Forgiveness, Sun in Our Heart) |
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| NAL/E/13/95 |
Relative and Absolute Reality; Contemplation on the 4 Elements |
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| NAL/E/14/95 |
Questions and Answers |
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| NAL/E/15/95 |
Meditative Absorptions; Loving Kindness Meditation (Golden Bowl |
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| NAL/E/16/95 |
Taking Refuge and Daily Practice; Loving Kindness Meditation (Seed of Enlightenment) |
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